[i made this at 3am when i couldn't sleep]
- try new things
- use 15 minute windows to accomplish something
- exercise extra
- eat clean foods (limit processed foods)
- tidy up
last night some team mates and i tried a kickboxing/cardio class after practice. it was so much fun and i completely felt like a bad ass. we are going to try zumba and a hip hop class later this week. i'm also trying to increase my productivity and when i find lulls in my day to upwards of 15 minutes. i think i can never get anything done so i just browse on my phone or sit and stare. i have found that i can accomlpish a lot in those 15 minutes. i've started completing little bits of school work or putting away that pile of laundry that has been on my floor for a week. (oops) my room mates and i have also created a calendar that we cross off for not eating sweets. it helps to see how much i was indulging before. i really want to be fit for tennis season in the spring and if it's one of my major goals i want to stick with it and hold myself accountable. lists and crosses keep me in check. i feel very satisfied with a big red marker.
happy saturday lovlies! go out and try something new...you may fall in love with it.
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